SEMBIRING, Desi Br; SEMBIRING , Serly Monika Br; PUSPITASARI, Ayu Jani. Perimenopause Exercises (Ergonomic Exercise). Jurnal Abmas Negeri (JAGRI), [S. l.], v. 7, n. 1, p. 63–71, 2026. DOI: 10.36590/jagri.v7i1.2096. Disponível em: https://salnesia.id/jagri/article/view/2096. Acesso em: 10 jul. 2026.